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Under the Microscope: vybey vs. AG1 Athletic Greens

by Hamza Jamal |

Introduction to Premium Greens Powders

Premium Super Greens Powders are concentrated blends of nutrient-rich ingredients, typically derived from a variety of fruits, vegetables, herbs, and superfoods. These powders are carefully formulated to provide convenient and effective ways to supplement your diet with essential nutrients and antioxidants that promote health.

In our fast-paced lives, finding the time to consume a wide range of nutrient-rich fruits, vegetables, and superfoods can be a challenge. That’s where premium super greens powders come in, having a transformative effect on both your mind and body.

Premium greens powders like vybey Braincare Smart Greens and AG1 fill nutritional gaps when solid fruits and veggies aren’t convenient or palatable. These powdered supplements contain whole food ingredients, from familiar veggies like kale and spinach to exotic superfoods like spirulina and Reishi mushrooms. They are exceptionally convenient, allowing you to quickly mix a serving into water, shakes, or other foods, making it easier to get your daily dose of vegetables. Moreover, they often contain rare or expensive ingredients that would be impractical to source and consume individually.

AG1 is the world’s most famous premium greens powder, boasting a proven track record in performance sports and celebrity endorsements to match. On the other hand, vybey is a superior cognitive enhancer with more ingredients that benefit your brain, such as superfruit extracts and a B vitamin complex.

It’s important to note that green powders aren’t meant to replace a balanced, whole-food diet, but they can certainly complement and enhance your diet by filling in the gaps. For those seeking a simple yet powerful way to elevate their health, the benefits of green powders are truly undeniable.

We provide more insight below.

Under the Microscope: Braincare Smart Greens vs. Athletic Greens in UK and EU

The premium greens market is dynamic and rapidly growing. With such an expanding market, it's hard to know which product is most effective and beneficial for you. Today, we are going to compare vybey Braincare Smart Greens to AG1’s Athletic Greens in the UK and EU, one of the most popular products within the premium greens market, going head-to-head with vybey - to help ensure you're making the best decision for you.

Diving headfirst into the most important aspect of a premium greens product, the nutritional information, the following points can be made when comparing Braincare Smart Greens and Athletic Greens:

Athletic Greens (AG1)

  • Composition: AG1 is a blend of vitamins, minerals, probiotics, and whole food sourced ingredients designed to mimic the nutritional value of a plate of greens (minus some of the fibre and carbs).
  • Popularity: It’s the most popular greens powder in the UK and EU.
  • Calories: One serving contains 50 Kcal.

vybey Braincare Smart Greens

  • Focus: vybey Braincare Smart Greens targets brain health and cognitive function, setting it apart from AG1’s general approach to health and wellness. It specifically addresses brain fog, focus, concentration, and mental clarity.
  • Ingredients: vybey Braincare Smart Greens contains 54 vitamins, minerals, and whole food sources, making it a super drink for your brain.
  • Nutritional Value: One serving of vybey equals 43 Kcal and contains more carbs, fibre, and protein compared to AG1.

In summary, while AG1 takes a broad approach to overall health and wellness, vybey Braincare Smart Greens focuses on enhancing brain health and cognitive performance. Both offer valuable benefits, but your choice will depend on your specific health goals – whether you want a comprehensive supplement like AG1 or a specialised cognitive enhancer like vybey.

The Benefits of AG1 and vybey

The Benefits of AG1 and vybey

Greens powders like AG1 and vybey contain significantly more quality nutrients than you’d get from a massive plate of veggies or a bowl of fruit. 

vybey Offers a More Premium Blend Than AG1

Both products offer a similar nutritional blend of ingredients - both very dense and premium!

However, vybey offers more fibre, probiotics, and vitamins and minerals in comparison to AG1, making it the more premium product.

For instance, vybey contains a super fruit blend with acai berry, goji berry, and acerola cherry extracts, plus Vitamin B complex and Omega-3 Powder DHA Vegan – each of these targets your brain health.

Braincare Ingredients Comparison

Athletic Greens AG1 and vybey Braincare Smart Greens share a few ingredients.

They both contain spirulina, chlorella, wheatgrass, alfalfa, broccoli, barley grass, spinach, carrot root, and beetroot, the adaptogenic herb rhodiola root extract, probiotics (though different strains), and mushroom complexes featuring Reishi mushroom for immune support and cognitive enhancement.

vybey ingredient highlights:

  •         Spirulina for proteins, vitamins, and antioxidants
  •         Barley grass to aid digestion and detoxification
  •         Wheatgrass for antioxidant and anti-inflammatory effects
  •         Broccoli for the potent compound sulforaphane
  •         Kale for its bounty of vitamins A, C, and K
  •         Spinach for iron, folate, and antioxidants
  •         Hemp protein contains essential amino acids for muscle growth
  •         Algal DHA is an omega-3 fatty acid for the brain and heart
  •         Chlorella to detoxify the blood
  •         Matcha green tea for a focus boost
  •         Peruvian maca root for mood regulation
  •         Rhodiola root extract for energy metabolism
  •         Flaxseeds for phenolics with antioxidant properties
  •         Reishi mushrooms for immunity
  •         Chicory root fibre as a prebiotic
  •         Turmeric root has the anti-inflammatory effects of curcumin
  •         Ginger for digestion and anti-inflammatory benefits

The defining feature of Braincare Smart Greens is the ingredients that were included to help directly support brain health, something that Athletic Greens does not offer.

The brain is the most critical organ in the body, and taking care of it is essential to maintaining your overall health and well-being. We want to provide you with as diverse a selection of greens as possible with a nutrient-dense vegetable and herb extract, super fruit blend, and digestive and mushroom blend.

Consuming these ingredients has multiple benefits, including supporting brain health, increased immunity, improved digestion, heart health, stronger bones and increased energy.

Focusing on just the brain care benefits, ingredients such as Algal Omega 3 powder, blueberry extract, grapefruit extract, spinach and kale, Alfalfa, chlorella, hemp protein, Rhodiola rosea root extract, matcha green tea powder, and Peruvian maca root powder all play a vital role in the development and maintenance of the brain. They help to support its structure and function, such as improving memory, focus, and cognitive function [1].

Each ingredient can aid the function and maintenance of brain health in different ways; for example, spinach and kale help regulate neurotransmitter production and promote the growth of nerve cells [2]. Chlorella powder has antioxidant and anti-inflammatory properties that may help protect against damage caused by free radicals [3].

With such incredible benefits, it's easy to see why we at vybey believed this to be an essential attribute to include in our premium greens powder, as well as one that arguably makes it a more valuable product than Athletic Greens.

The Importance of Phytochemicals in vybey Braincare Smart Greens

Phytochemicals, or phytonutrients, are naturally occurring compounds found in plants that provide a multitude of health benefits. These bioactive substances are crucial for promoting overall health and preventing disease. At vybey, we understand the power of these compounds, which is why our Braincare Smart Greens are packed with a rich array of phytochemicals sourced from a variety of fruits, vegetables, and superfoods. Let’s dive into why these nutrients are so essential and how they can enhance your health.

Enhancing Antioxidant Defense

One of the standout benefits of the phytochemicals in vybey Braincare Smart Greens is their potent antioxidant properties. Antioxidants help neutralise harmful free radicals in your body, protecting your cells from oxidative stress and damage. This protection is vital because oxidative damage is linked to chronic diseases like cancer, heart disease, and neurodegenerative disorders. By incorporating our greens powder, which includes powerful antioxidants like flavonoids, carotenoids, and polyphenols, you’re giving your body a robust defence against these threats.

Supporting Immune Function

Phytochemicals also play a significant role in bolstering your immune system. Compounds such as quercetin, found in many of the ingredients in our Braincare Smart Greens, have anti-inflammatory and immune-boosting properties. These nutrients help modulate your immune response, enhancing your body’s ability to fight off infections and reduce inflammation. Regular consumption of vybey Braincare Smart Greens can thus contribute to a stronger, more resilient immune system, helping you stay healthier year-round.

Promoting Heart Health

Several phytochemicals included in our greens powder are known to support cardiovascular health. For instance, flavonoids and polyphenols can improve blood vessel function, reduce blood pressure, and lower cholesterol levels. By including vybey Braincare Smart Greens in your daily routine, you’re taking proactive steps to maintain a healthy heart and reduce your risk of cardiovascular diseases such as heart attacks and strokes.

Enhancing Detoxification Processes

Our Braincare Smart Greens also support your body’s natural detoxification processes. Certain phytochemicals, like sulforaphane from broccoli, enhance your liver’s ability to detoxify harmful substances. By supporting liver function and improving detoxification pathways, our greens powder helps your body efficiently eliminate toxins, ensuring you feel your best.

Supporting Cognitive Function

At vybey, we specifically designed Braincare Smart Greens to support brain health and cognitive function. Phytochemicals such as anthocyanins (found in berries) and omega-3 fatty acids (found in algal DHA) reduce inflammation and promote neuron health. These nutrients help improve memory, focus, and overall cognitive performance, making our greens powder an excellent choice for anyone looking to boost brain function.

Example Phytochemicals in vybey Braincare Smart Greens

Our Braincare Smart Greens are formulated with a diverse blend of phytochemicals from premium sources:

  • Flavonoids: Sourced from superfruits like acai and goji berries, these compounds provide powerful antioxidant and anti-inflammatory benefits.
  • Carotenoids: Found in vegetables like spinach and kale, they support eye health and immune function.
  • Polyphenols: Included in green tea and matcha, these compounds promote cardiovascular and cognitive health.
  • Sulforaphane: Extracted from broccoli, it supports detoxification and liver health.

The phytochemicals in vybey Braincare Smart Greens offer a range of health benefits that are essential for maintaining overall wellness. By adding our nutrient-dense greens powder to your diet, you’re enhancing your antioxidant defences, supporting immune function, promoting heart health, aiding detoxification, and boosting cognitive function. At vybey, we’re committed to helping you achieve optimal health through the power of phytochemicals in our Braincare Smart Greens. Embrace the benefits and elevate your well-being with vybey today.

Sodium (Salt) Comparison

vybey Braincare Smart Greens contains 0.24g of sodium per 12g serving, while AG1 contains 0.45g of sodium per 12g scoop – almost twice as much.

For healthy male and female adults, WHO recommends less than 2g/day of sodium (equivalent to less than 5 g/day salt (just under a teaspoon), making vybey Braincare Smart Greens a better choice for controlling sodium intake.

Excess sodium reduces calcium intake [7] and forces the body to retain more water. This increases blood volume and puts more pressure on blood vessel walls, leading to high blood pressure, a major risk factor for heart disease and stroke.

The kidneys regulate the body's fluid and sodium balance, but consuming too much sodium can overwork the kidneys and potentially damage them over time.

Reducing sodium intake by limiting processed foods, using less table salt, and choosing low-sodium options like vybey can help mitigate these health risks.

Many people consume more than 2g sodium daily, with the average adult consuming 8g compared to the suggested 6g [9], often from processed foods that use it as a preservative [8] and restaurant foods high in added salt. One teaspoon of salt contains 2,300 mg of sodium, so you must take in less than this daily.

Conclusion

AG1 and vybey are top choices for filling nutritional gaps.

They have similar nutritional profiles, albeit with slightly different ingredients targeting body or brain health (vybey more for the brain).

You will notice a difference in your health after taking either powder for two-three weeks – athletes love AG1, while vybey is for everyone.

Whichever product you fancy, adding premium greens powder to your diet is a fantastic way to boost your nutrition without popping multivitamins.

You can add vybey Braincare Smart Greens to your drinks and wet foods or supercharge your vybey Complete Meal Powder.

Give our products a go with a vybey Starter Pack.